| ICCB - Intensive Cadillac, Chair & Barrel |
Prerequisite: IMP, IR
Course Description: Prepares you to teach essential and intermediate level stretch and strength exercises on equipment designed to complete STOTT PILATES training; Cadillac/Trapeze Table, Chair, Ladder Barrel, Spine Corrector and Arc Barrel. By the end of this course you are able to fine-tune both personal and circuit training programs to meet a variety of your clients' conditioning goals. |
Course ICCB Intensive Cadillac, Chair & Barrel, Level 1
50 hours of instruction, Includes 3 weekends
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